Initiate – 10,000 Kick Challenge

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Bruce Lee
Front Snapping Ball KickSide Stomping KickSnapping Knife Edge Kick

Perform each of the above kicks the amount of repetitions each day to master it.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
100100100100100300Rest
200200200200200400Rest
300300300300300500Rest
400400400400400600Rest
500500500500500700Rest

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